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Mellow Float
Mellow Float
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    • Home
    • Gallery
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    • Infrared Sauna
    • Book Now
    • About Us
    • Contact
    • FAQ
    • Packages & Memberships
    • Pricing
    • Gift Cards
  • Home
  • Gallery
  • Floating
  • Infrared Sauna
  • Book Now
  • About Us
  • Contact
  • FAQ
  • Packages & Memberships
  • Pricing
  • Gift Cards
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Open by appointment: Wednesday to MondaY

See our schedule and availabilities

Welcome to Mellow Float

About Us

Welcome to Mellow Float

Located in Grimsby by the lake, we offer float therapy and infrared sauna experiences designed to help you relax, recover, and reset.

Our space features four private suites, each equipped with its own shower for your comfort and privacy. Every float therapy or infrared sauna session lasts one hour or more, giving you plenty of time to unwind.

After your session, you’re invited to linger in our lounge and relax for as long as you’d like, because here, there’s no rush.

Float Therapy

A floatation tank is a quiet, lightless environment filled with warm water and a high concentration of Epsom salt, heated to skin temperature. This allows your body to float effortlessly on the surface.

Float therapy, also known as sensory deprivation, is the simple act of resting in this peaceful space with external stimulation removed. With sight and sound minimized, your mind can slow down, your muscles can release tension, and your body can drift into a deeply meditative state that supports both mental and physical rejuvenation.

Infrared Sauna

Infrared saunas use gentle infrared heat to warm your body directly, rather than heating the surrounding air. This allows you to enjoy a deep, therapeutic sweat at a more comfortable temperature.

Because the heat penetrates more deeply, infrared saunas typically operate between 45°C and 65°C, compared to traditional saunas that can reach up to 90°C. The result is a relaxing experience that feels soothing rather than overwhelming, making it ideal for stress relief, muscle recovery, and overall wellness.

Orientation video

Mellow Float Orientation video

Floatation Tank Explained

What Happens To Your Body in an Infrared Sauna?

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