Infrared Sauna Benefits
Reduce Stress
Our private infrared sauna offers a relaxing, distraction-free environment and you can choose to bring a guest. When you enter your room, the sauna is already warm, with soft music and gentle lighting to set the perfect mood.
The infrared heat promotes the release of endorphins, your body’s natural “feel-good” hormones, helping to ease tension, calm the mind, and leave you feeling rejuvenated.
Muscle & Joint Recovery
Infrared heat increases blood flow, which helps relax muscles, relieve soreness, and ease joint discomfort; including pain from arthritis. This makes infrared sauna sessions an ideal way to support recovery after workouts or to reduce daily stiffness.
Clean, Healthy Skin
During your session, you’ll experience a deep, detoxifying sweat. As you sweat, dead skin cells are naturally replaced, leaving your skin refreshed, softer, and glowing.
Boost Your Immune System
Infrared heat can stimulate your body at a cellular level, helping to increase white blood cell production. This supports your immune system’s ability to detect and fight off harmful substances, keeping your body healthier and more resilient.
Feel Amazing!
The warmth of an infrared sauna feels like a perfect summer day, soothing both mind and body. Combined with a calming, private environment, infrared sauna therapy is a natural and healthy way to restore your body, relax your mind, and recharge your energy.
Sun room & Constellation room
